How To Make Mashed Potato


  Mashed Potato Surprise The surprise is who wonderful this hearty dish tastes and how easy it is to make. Just add a salad and you have a nutritious and delicious meal. Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: 1 lb. Ground …

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Easy Chicken Skewers Recipe

Chicken kebabs and salad.  Skewed satay chicken, with satay sauce.

Chicken Skewers Having BBQ? Well add these to the menu. All your guests will be happy! Simple but unique at the same time.   Ingredients: 4 1/2 cups Chicken, cubed Dash of Salt and Pepper Handful of Coriander leaves Handful of Mint leaves 1 tbsp. oil 1 tbsp. Garlic, crushed …

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Best Caramel Apple Salad Recipe


Caramel Apple Salad This delightful salad could also pass for an easy dessert. Easy to make and wonderful on a hot evening, or anytime you need a treat   Serves: 4 Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Ingredients: 2 medium Granny Smith apples, chopped 2 …

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Cheesy Vegetable Pasta Bake Recipe


Cheesy Vegetable Pasta This nutritious comfort food is so easy to make and is a great way to get your kids to eat their veggies, and enjoy them. A filling side to any meal. Serves: 6 Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Ingredients: 16 …

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Benefits of Raw Honey on Face


Benefits of Raw Honey The bees have lent us some of their immunity in the product of their hives. If you have never eaten raw honey, you are in for a taste and health treat. Facts about Raw Honey Honey has been around as long as there have been bees. …

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Benefits of Dried Oregano


Benefits of Oregano Many think of it as the Italian spice. But, even if you are not Italian, you can use oregano and gain the benefit of its flavor and its health benefits. Buon Appetito! Facts about Oregano Oregano is one of the most popular spices in the world. It …

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Benefits of Garlic Supplements


Benefits of Garlic It has an odor from your breath but smells great coming from your food. We are talking about garlic. Besides being a welcome addition to steaks and stews, it is also a fighter for health in your body. Here are some of the benefits of using garlic. …

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Benefits of Cinnamon for Weight Loss


Benefits of Cinnamon It’s a reddish-brown spice that usually makes its debut around the latter holidays in the year. But, you don’t have to wait that long to gain the health benefits of a little cinnamon each day. Some Facts about Cinnamon We usually get it from a small jar …

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What Is A Food Allergy


What is a Food Sensitivity? Have you ever eaten something that just didn’t seem to “agree” with you? If you have, there could be several reasons why that happened. One might be that you are suffering from a particular food sensitivity. What is Food Sensitivity? You might have heard about …

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