How To Make Mashed Potato

Creamy-Mashed-Potatoes1-420x278

  Mashed Potato Surprise The surprise is who wonderful this hearty dish tastes and how easy it is to make. Just add a salad and you have a nutritious and delicious meal. Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: 1 lb. Ground …

Read More »

Easy Chicken Skewers Recipe

Chicken kebabs and salad.  Skewed satay chicken, with satay sauce.

Chicken Skewers Having BBQ? Well add these to the menu. All your guests will be happy! Simple but unique at the same time.   Ingredients: 4 1/2 cups Chicken, cubed Dash of Salt and Pepper Handful of Coriander leaves Handful of Mint leaves 1 tbsp. oil 1 tbsp. Garlic, crushed …

Read More »

Best Caramel Apple Salad Recipe

Caramel-Apple-Salad-1

Caramel Apple Salad This delightful salad could also pass for an easy dessert. Easy to make and wonderful on a hot evening, or anytime you need a treat   Serves: 4 Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Ingredients: 2 medium Granny Smith apples, chopped 2 …

Read More »

Cheesy Vegetable Pasta Bake Recipe

8077_l

Cheesy Vegetable Pasta This nutritious comfort food is so easy to make and is a great way to get your kids to eat their veggies, and enjoy them. A filling side to any meal. Serves: 6 Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Ingredients: 16 …

Read More »

Benefits of Raw Honey on Face

Top-4-Honey-Benefits-for-face-and-skin

Benefits of Raw Honey The bees have lent us some of their immunity in the product of their hives. If you have never eaten raw honey, you are in for a taste and health treat. Facts about Raw Honey Honey has been around as long as there have been bees. …

Read More »

Benefits of Dried Oregano

oregano-tea1000

Benefits of Oregano Many think of it as the Italian spice. But, even if you are not Italian, you can use oregano and gain the benefit of its flavor and its health benefits. Buon Appetito! Facts about Oregano Oregano is one of the most popular spices in the world. It …

Read More »

Benefits of Garlic Supplements

d88f06ac20eb0618f42b3a449a55397a

Benefits of Garlic It has an odor from your breath but smells great coming from your food. We are talking about garlic. Besides being a welcome addition to steaks and stews, it is also a fighter for health in your body. Here are some of the benefits of using garlic. …

Read More »

Benefits of Cinnamon for Weight Loss

Cinnamon-for-Weight-Loss1

Benefits of Cinnamon It’s a reddish-brown spice that usually makes its debut around the latter holidays in the year. But, you don’t have to wait that long to gain the health benefits of a little cinnamon each day. Some Facts about Cinnamon We usually get it from a small jar …

Read More »

What Is A Food Allergy

food-sensitivity

What is a Food Sensitivity? Have you ever eaten something that just didn’t seem to “agree” with you? If you have, there could be several reasons why that happened. One might be that you are suffering from a particular food sensitivity. What is Food Sensitivity? You might have heard about …

Read More »