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Healthy Avocado Tuna Salad

Nicoise tuna salad with salad greens, tomato, olives and flaked fresh tuna served on an omelette base, overhead view

Ingredients:

  • 2 each Large hard-boiled eggs
  • 2 teaspoons Louisiana hot sauce
  • 1 cup Avocado — mashed
  • 1/2 cup Onion — chopped
  • 1 each 6 1/2 oz can tuna (in water)
  • 2 tablespoons Mayonnaise (maybe 3 Tbs)
  • 2 tablespoons Dill relish

Descriptions:

Peel eggs and mash real well with a regular dinner fork (more or less
mince them). Peel avocado and squeeze 1/2 lemon on it to keep from
discoloring.
Then mash real well with fork. Mix these two ingredients real well.
Drain water from tuna and mix with onions, eggs, avocado, dill pickles
or relish, salt, Louisiana hot sauce, and mayonnaise. Serve over
lettuce.

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